Reserve Ramatuelle Boot Camp Fitness Vacation
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The sought-after slim physique of the French certainly can’t be courtesy of buttery croissants or sumptuous cream sauces. Parisians spend their lives walking, an underrated way to burn off those Ladurée macarons. This September, La Réserve Ramatuelle is oferring two boot camps with a French twist for those wanting to shed some pounds “commes les françaises.” Set in a sundrenched hillside near St. Tropez with views over the cobalt Mediterranean Sea, the luxury hotel La Réserve is the ideal spot for hiking through the Côte d’Azur countryside.
The Réserve Ramatuelle Boot Camp is a five-day (four-night) program. Upon arrival, each boot camper will get a medical assessment to measure physical aptitude. The next day, after an hour-long yoga session and a healthy breakfast, a guide will lead the way on a fast-paced walk through the countryside and along the coast.
Boot Camp Vacation Sept 27- Sept 31
While the hilly terrain is sure to raise heart rates, the pace and distance of these walks are determined on an individual basis. After the walks, guests can relax for the rest of the day at the spa, enjoying a program of treatments such as balneotherapy, body wraps, or the La Réserve Better Aging body treatment. While strenuous, this boot camp is hardly roughing it; walks through the Mediterranean countryside, spa treatments, and delicious and healthy local flavors cooked up by Chef Eric Canino. Designed for groups of 4-8 people, it’s the perfect opportunity to take along some friends.
Check out a typical day at La Réserve Ramatuelle‘s typical Boot Camp Day: Wake up to the sound of the waves washing ashore the sandy beaches of St. Tropez. Start your day with an hour yoga session before having breakfast. Then take a rejuvenating 15-20 km walk adjusted to individual strengths and abilities. Enjoy lunch at the Réserve Ramatuelle serving light, Mediterranean cuisine. Unwind with various luxury spa treatments in the afternoon, including balneotherapy, body wrap, jet shower and various body spa treatments for relaxation.
La Réserve Ramatuelle Boot Camp is available Wednesday September 15-Sunday September 19, and Monday September 27-Friday September 31. Price: €3600, accommodation in a Deluxe room and full board
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