Ananda Spa Special Aging Wellness Program
With the ‘baby-boomer’ generation now reaching 65 years plus, they are already making a huge impact on the spa and wellness sector and it is not set to stop. Spas today are not just for the health-conscious or for those who want to relax, de-stress or lose weight, but they are attracting an increasing number of the population who want to smoothe away the aches and pains that come with ageing and feel renewed.
The new “Healthy Aging” programme at the award-winning Ananda In the Himalayas in India is the perfect antidote to the impact of modern living and addresses the specific needs of this market in an safe and effective environment.
Taking a very individual approach, Ananda’s healthy and nutritious diet assists in reviving the body’s immune system whilst aches and pains are gently melted away by highly skilled and intuitive therapists who work their magic on a range of treatments to rejuvenate the body and mind. Gentle scrubs, facials and cocoon wraps nourish the skin, improving elasticity, restoring the nervous system and stimulating a free flow of energy within the body. Ayurvedic therapies have been carefully chosen to increase circulation, especially at nerve endings and create lubrication between vertebrae to provide relief to the lower back and improve sleep patterns. Meditation, Pranayama, special yoga postures and exercises will help to relieve joint stiffness and improve mental clarity.
Based on 7, 14 and 21 night packages and starting from £3320 for 7 nights based on single occupancy in a Palace View Room, Ananda‘s serene location in the Himalayan foothills overlooking the peaceful Ganga River, and close to the mythological cities of Haridwar and Rishikesh, makes it the perfect choice for anyone who wants to improve or maintain good health.
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